Below are the 12 most recent journal entries recorded in elven300's InsaneJournal:

Sunday, February 12th, 2012
2:09 am	hp 60xl A printer is something that is hard to do without. If you have a business and have official printing requirements, you might have realized the huge amount it costs, as you make an account of the total expenses on printing alone. Of course, it is not possible to cut down on printing work, so does that mean you continue paying large sums of money for cartridges that are often priced way too high than their production cost.If you have always been using original cartridges for your printer because you fear that cheap cartridges might ruin your quality HP printer, you might need to think again. Though there is little doubt that a company as well known as HP definitely provides a great quality of print, yet the price of the cartridges is not a reflection of the cost that goes into producing it and giving it the desired quality. It is often too high. The reason is that the companies make a high profit margin on cartridges. Taking advantage of the price difference in the cost incurred and the high mark up price, there are many third party companies who produce quality cartridges, offering them at a lower price and still making a decent earning in the process. The advantage for customers is great, as they can get cartridges that work perfectly well with their printers and that too at a better price.For people who lay great emphasis on brand value and are willing to use only original HP cartridges, may still look for lowering their costs by seeking discounts on original cartridges. However, if quality is all that matters to you and not necessarily the brand value then you can look for a dependable company that provides quality cartridges for your HP printer.They can provide different alternatives to you. Apart from original cartridges, they also provide compatible cartridges, refilled cartridges and refill kits. Compatible cartridges are produced by a third company but designed for your printer model, so they work well with your printer. Refilled cartridges are old cartridges; say your old HP cartridges that are refilled by the company so you do not have to worry about compatibility. You can save money on refilled cartridges, as the cartridges are not thrown away and are reused. Finally, you can buy a refill kit and fill the cartridges yourself. It again saves a good amount of money and is easy to do so by following the simple steps involved in the refilling process. If you have large printing needs, you can buy HP ink in bulk and this will serve your purpose for a long time. It will save you a good sum of money both for the reason that you are buying in bulk and also you do not have to purchase greater number of cartridges. You can simply refill your cartridges.As far as the quality of these cartridges goes, it is not a good idea to assume it to be below par just because it is affordable. You can get great quality prints from these cartridges. Try it for yourself, as you will appreciate the results. Order your hp 60xl now (Comment on this)
Saturday, February 11th, 2012
11:38 pm	auto insurance Houston With a big city like Houston, car insurance can be a bit more expensive then other parts of the state. However there are ways you can save.Take advantage of discounts. Most insurance companies offer a variety of money-saving discounts. If you have home insurance, insuring your car with the same company could save you five percent or more on your premiums. Other discounts include good student (important if you have a teenage or young driver in the house), low mileage, senior driver, anti-lock brake system (ABS), anti-theft device and much more.Comparison shop. Texas auto insurance rates have seen some decreases, and now is a good time to see if you can lower your rate. The Insurance Information Institute recommends at least three different quotes. This is easy to do online. You can visit individual company sites and request a quote from each, or even more convenient is a comparison site.A comparison site doesn't represent a single company, and you only need to enter your information once. Then, you'll get several quotes back from agents or companies that do business where you live in Houston.Whichever way you choose, make sure to provide the same information about deductibles and coverages to get the most accurate comparison. If you already have a policy, you can have it in front of you when you shop for quotes.Keep in mind, for informational purposes, that Texas requires a minimum of coverages for Bodily Injury and Property Damage. These minimums are:Bodily Injury: Minimum $20,000 per person and $40,000 if two or more people are injured per accident.Property Damage: Minimum of $15,000 per accident.These are just the minimum requirements and it's often advised to get more than the minimums to give you better financial protection. You could be financially responsible for any costs that are above your insurance policy limits.Other ways to save include increasing your deductibles (this can lower your premium quite a bit) and keeping a good credit score and driving record. Check out auto insurance Houston. (Comment on this)
11:22 pm	printing ottawa In the modern world lots of new technologies are invented by the seconds. In every field whether it be medical, engineering or commerce, new technologies are being discovered day by day, which are making people's life a lot. In the modern era people are so much dependent on technology that they cannot live a day without it. Technical gadgets have become an indispensable part of people's life.For example one can talk about the printing technology which was once a very tedious job, but now days with the introduction of the digital printing technology, printing has become a lot easier work to do, because there is less involvement of the manual labor, which was more previously. There are various types of printers are available in the markets which are very efficient and loaded with new technologies such as ink jet printers and Ottawa print. If people want to have good printing services they can go over the internet and search for the printing services companies which are lot in number.These companies provide these services at very low rates and they take the requirement of the customer at the very first instance. Companies take the requirements initially because every individual customer has got different requirement and then the companies decide about the printing material, technology of printing and the format of the, to be printed matter.People can get all type of services such as commercial to small business printing, post cards greeting cards and envelope. If somebody wants their marriage cards to be printed they can get those facilities as well. The new type of printing which is eco friendly printing has been invented, which is very popular among, because it is environment friendly. Companies use custom USBs as well to make their work easier. Along with these printing facilities, these type of companies provide some added advantages to their customers web designing, flash designing and CD DVDs designing.Previously these technologies were costly but now days with the so much competition in this field companies offer all the services at a very low costs. The USBs are being frequently used in the printing industry because they can connect computer to different portable electronic devices. It is used to transfer the data from one electronic device to the other and In designing cards and business cards it is used effectively for the inter exchange of electronic data.    Check out printing ottawa and the wonderful and cost effective printing solutions they offer. (Comment on this)
12:53 am	Sennheiser HD 598 There are many different types of headphones available in today's market. Depending upon what you are looking for, you should be able to buy a quality pair of headphones, earphones, or wireless headphones without spending a small fortune. Whether you will be exercising, watching movies, listening to music, or just want the best out of your MP3 player, you will be able to find the right set of advanced headphones for you.When shopping for advanced headphones it is important to keep in mind that you want to make sure that the headphones you choose will give you the best possible sound quality when you play music on your music player or smart phone. While watching HD movies on your surround sound system, you should choose headphones that offer optimum sound quality. You will also want to make sure that the phone jack is the right sizes as there may be different sizes. So, make sure you read your device's specifications.There are many different styles of headphones and earphones. This lets the buyer have the freedom to choose what style suits his lifestyle the best. You want to keep in mind portability along with comfort, and with today's technology you can even venture into the world of wireless headphone technology.There are noise-cancelling headphones which are great for busy places like planes and public areas. If you are into sporting activities then you may want to consider a clip-on or wraparound headphone or earphone. If you are looking for higher end headphones, then a studio-grade headphone may be the right choice for you. There are also gaming headphones for those who are gamers looking for comfort with quality sound that can be worn for long periods of time.There are many great brands of advanced headphones for consumers to research and choose from. Some of the more common brands that normally come up in conversations when talking about headphones or earphones are Sennheiser, Denon, and Sony. There are many consumer reviews that will help you to compare these models along with countless others when looking for high quality advanced headphones.The price range will vary from brand to brand and will depend on what type of style you find to best fit your needs. You may want to invest in several sets of headphone or earphones because you will want to have a set for home use that will be worth investing more money on, and one that you take with you.    Check out and buy Sennheiser HD 598 (Comment on this)
12:41 am	Seller Tips De-Clutter Your Home to Maximize Resale Potential The old adage, you only get one opportunity to make a good first impression, definitely applies in real estate. As a homeowner you have nurtured your house, crafting it into your own personal oasis, yet if it is cluttered it may give potential buyers a sense you have neglected the property. Whether you live in Warner Robins GA, Austin Texas, or anyplace in between, keeping clutter to a minimum will enhance your opportunity to sale.It took years to collect all the knick-knacks, tchotckes, and keepsakes so having a plan to streamline your home is the key. It is a guarantee, buyers will look in, under, behind, and around every space in the home so every effort should be made to give your home a more spacious look and feel. Here is a de-clutter guide to simplify the process.Start in the kitchenRemove, discard, or give away seldom used and mismatched appliances, utensils, pots and pans, silverware, and crockery. Clear off countertops, stovetop, and de-personalize the outside of the refrigerator. Clean out cupboards, drawers, the pantry, and refrigerator, reorganizing like items together to save room and show the space potential. Only keep what is absolutely necessary.Tackle the bathroomClear off countertops and remove or put away all personal items. Use drawer organizers to give a tidy appearance. Minimize items in the bathtub or shower, using a caddy if necessary to keep products together. Frayed, torn, stained, or old mats and towels should be discarded. Streamline the medicine cabinet ensuring all outdated products are disposed of. Buyers love a clean bathroom so clean as you go so your de-clutter efforts are not wasted.Bedroom, bonus, dining, family, and living roomsVisible clothes, shoes, magazines, books, and toys should be put away, donated, or discarded. Over-sized or out-of-place furniture and exercise equipment should be removed or relocated. Knick-Knacks need to be kept to a minimum, as do personal effects such as photos and trophies. Store all valuables and remove offensive articles. Remember, buyers want to see less of you so they can picture more of themselves in the room.Closet clutterClothes should be hung up or folded in baskets or storage shelves. There should be space between hangars and the shelves should be sparsely filled. Remove as much out-of-season or infrequently worn items as possible. Shoes should be neatly arranged whether hanging or on the ground.Garages, carports, and shedsThese areas are notorious for clutter buildup. All broken, unused, and outdated tools, devices, and materials should be given away, sold, or discarded. To maximize space, use shelving to store common and often used items. Less frequently used things get placed in cabinets or bins. Neatly display your wares for practicality and clean all visible surfaces.Outside the homeThis is the first thing new buyers see so make sure it shines. Clean out flower beds and gutters, clear off porches, and keep lawn manicured. Mulch where needed, sod or seed bare areas, and roll up or put away all hoses. Add, replace remove, or fix shutters, borders, mailboxes, and planters. Paint as necessary and ensure kids toys, if present, are in a designated area. Trash must be picked up and refuse cans stored out-of-site.The key to de-cluttering a home is to start early and cover one area or room at a time. If it is a large space or congested with "stuff", break the effort up into manageable chunks so you do not get distracted, frustrated, and quit. Find a system that works (i.e. sort, decide, act) and repeat that method throughout the house. When in doubt, minimize to maximize!    Warner Robins Real Estate (Comment on this)
12:26 am	taxi in md xecutive Taxis (also known as Executive Cars) get you to where you want to go in style. They are ideal for making a great first impression, saying thank you or just making someone feel special. Thy aren't just used for business; indeed they are often used for special family events such as birthdays or congratulation events like graduations and school proms.Executive Car hire offers so much more than your standard London Cabs. With an executive Car you get the extra touches such as air conditioning, leather seats, extra legroom, DVD players and sometimes even a mini bar!So why might you book an executive taxi over a standard taxi?1.    Meeting, Greeting and Impressing business clients - Business is all about making first impressions count and can be the difference between making or breaking a deal. So if you are entertaining clients, or simply taxiing the MD to a meeting then Executive Taxis are the ideal way to help them arrive refreshed and ready to go.2.    Travelling to or from the airport in style - We all deserve a holiday to unwind an relax, getting away from the everyday hassles of our lives so why not treat yourself and book an executive taxi to drop you off and pick you up from the airport? Executive Taxis are great for your Airport Transfer requirements.3.    Celebrating a big birthday - Are you going out around London to celebrate the birthday of a friend, family member or loved one? Why not arrive in style in an Executive Taxi or Limousine? Enjoy the luxurious Taxi where you could even help yourself to the in-car bar to get you started before the night of your life!4.     Celebrating a graduation or leaving school - As a nation we tend me be celebrating certain milestones in our live much more, such as graduating university or even leaving school. If parents want to ensure that their children arrive at School Proms safely then Executive Taxi's are a great way to travel.5.     Travelling long distance - If you have to make a long distance trip by taxi then an Executive Car might be a good option for you. If you have to spend any length of time in a car then you might as well do it in relative comfort.Executive Cars and Taxi's are generally more affordable than you might think. They are available to everyone, not just highflying business people so if you want to make some ones day, or make a special event even more memorable then an Executive Taxi could be for you!    need a taxi in md? (Comment on this)
12:10 am	fighting techniques and tips The following article was written to provide you with a series of simple self defense instructions which are easy to understand, in addition to advice and information regarding skills you'll need to develop if you want to survive a sudden attack by overpowering your opponent.Simple self defense tips #1: If you're someone who is small in stature or not as strong as you could be, punching might not be your strong point. Return your enemy's attack with strikes to the throat and gouges to his eyes. This is a technique which is employed by self defense methods taught by the military, as well as various types of Krav Maga.Simple self defense tips #2: Do you know the best techniques for fighting? If you have an interest in the fighting arts, check out jeetjunedo, kung fu, ninjutso, karate, judo, and fighting styles used in the Philippines. It is important to know about a wide variety of fighting techniques, as these can be taught alongside more basic techniques for self defense which you are also studying. You can learn more about these styles in a variety of places, including the local YMCA. Any and all types of training you do will make you a better fighter. Even reading about these techniques at your local library can be beneficial. If you really want to dedicate yourself to mastering these martial art forms, you must open your mind to learning about them.Simple self defense tips #3: It's critical to keep your lifestyle active and healthy. Maintain an appropriate weight, as you need to be in top form in order to successfully enter a tournament of martial arts - or if you find yourself in a position where you need to defend against an attack. It's not uncommon for someone who suddenly attacks you on the street to be under the influence of drugs. This can give your opponent the advantage of being extra aggressive and violent.Simple self defense tips #4: Keep out of dangerous situations and passively avoid confrontations to protect yourself. You might be someone with the ability to protect yourself, but that is not permission to attack others without provocation. The biggest part of self defense is common sense. You need to understand the need to avoid volatile situations, how to placate someone who seems agitated, and when to give up our valuables if you are being threatened with a weapon. Passiveness and aggressiveness can be used to the same effect, so make smart decisions before you consider engaging someone else in a fight.These four simple tips for self defense are key to developing yourself into a respectable martial artist, as well as keeping yourself and your friends safe in bad situations. I hope that the simple tips presented here are useful, and that you remain safe and successful in your quest for effective self defense.            Check out these fighting techniques and tips (Comment on this)
Friday, February 10th, 2012
11:47 pm	pc racing wheel During the past times of this generation, companies and other business centers cannot try to prototype a specific type of car that they wanted to have, what people especially the young ones would be most interested into and also in term of playing games, game gadgets and peripherals, joysticks, etc. In the olden times, those car racing games and the use of simulators are not feasible and you would soon realize that sad fact because there you know that there should really be something that would really run this game consoles and make the whole gaming experience a better one.In car racing games, there are so many things that a gamer have to consider. In order to start a car, you need a foot pedal to step on to help you in running the car and in driving as well. The solution to this is the use of steering controller. With these controller, these foot pedals and simulators can now work together for you gamers to have a nice and exciting car racing game. You also need these steering wheels to take control on the clutches and for you to be able to step on the brakes.First of all, you need to consider the size and the appearance of the steering wheel when you are starting to look for the pc steering wheel that would best fit your game consoles. If you are using steering wheels for your car or automobiles, these controller should be something that is much bigger than those in car racing games. Also, sizes matter for you to have a better game and to have a better gaming experience. In car racing games, steering wheels are attached in front of the computer in terms of appearance of it. The appearance of the steering controller is important because it matters on how the user will going to use and the time when it is ready to be replaced. You also need to consider in changing the gears. You need a shifter switches in order to control the grip of the wheels. Usually, foot pedals come along with the steering wheel in package. When trying to manipulate the steering wheel, you also need to consider the foot pedals because they both work together to run the game.Nowadays, the versatility of new technologies lead in the aspect of information technology leads the nation like the steering wheels. When this kind of invention, we are capable to travel anywhere we go in our daily directions in life. Humanity is thankful to this wonderful and very useful invention of mankind which truly surpasses the hindrance of time management. These game controller improve the quality of lifestyle of most people today in terms of car racing games, etc. Time saving is at worth with this kind of technology that we have that will surely lead us to a better understanding about the processes in our life.        check out pc racing wheel (Comment on this)
11:22 pm	small business website design Many small business owners feel that their business can't benefit from the use of a website. No matter how small or large your company is, it is always a good idea to design a website that can offer visitors more information about the products and services that you offer. Many experts suggest that if you own a small business regardless of how many employees you have it is a good idea to have a website. With more than 20 million shoppers online there may be someone somewhere who is in need of your product or services.What we are going to do in this article is offer you five reasons why your company should have a website. There are some misconceptions out there about who should or shouldn't have a website, we're going to help you debunk those myths and provide you with some information that can help you see why having a website is important. The belief that you don't need a website for your company. Websites are not only for large companies. There is no size restriction as to who should or shouldn't use a website. When designing your website it is also important that it be designed for use with mobile devices. More and more people are depending on their mobile devices to retrieve information and visit websites. If your company does not have a functional website anyone searching for products or services you have to offer will never know you exist. You can also use your website in marketing strategies that will benefit your company. Creating a website but not monitoring how it has helped your business. With so many different companies developing website there are now many affordable tools that can be used to help measure how useful and visible your company's presence is on the web. Analytic tools can also show you how much traffic your site receives and what visitors are looking at while they are there. You can also determine how search engines are promoting your website in searches by using search engine monitoring tools. You may also want to utilize social media, email newsletters and online coupons to help make your site more interactive for users. Don't become overwhelmed by everything it takes to become successful online. When you're just starting to create an online presence you may begin to feel overwhelmed by all of the tools there are available for you to use. Don't feel pressured that you have to use them all; choose the tools that relevant to what your website needs. Developing your online marketing strategy does not have to complete all at once. It is something that can be worked on over time. If you find that you may in over your head, remember there are always experts who are more than willing to help you design your website. All my website needs is my contact information. While this would be a simple design it doesn't provide everything your customers need. Customers enjoy having information about your company and the services you have to offer. The more comfortable a customer feels with you online the more likely they are to do business with you. My neighbor or relative can design a website for me. While there are many tools available that can help make the designing process easy, if you would like your website to have a professional look you should always hire an expert. An expert website designer knows which tools will best utilize the information that is relevant to your website. Having a fully functional website is something that all companies can benefit from. No matter how small your company is it should be represented online. Don't worry if you get stuck in the designing process there is always someone with experience waiting to help you.            Check out small business website design. (Comment on this)
5:57 am	Panick Attacks In order for you to treat  a panic attack,  it is critical that debilitating panic attacks are not regarded as a problem to ignore because it is  "all in the mind." They are all too real and, for people who have experienced them, all too painful.To Treat Panic - or NotIf you do not treat panic issues accordingly, the problems can change from an isolated, occasional attack into full-blown panic disorder, a condition in which attacks become more and more frequent. You worry that another attack is imminent and your daily life becomes more difficult. You can end up with a feeling of near-constant anxiety and panic that ultimately causes you to avoid all phases of normal living lest they trigger an attack. The problem becomes a vicious circle in which your fear of an attack is itself the trigger of an attack. Fear begins to feed on itself. In the worst cases, the decision not to treat anxiety and panic can result where it could become impossible to live an ordinary life.Thankfully, there are many various ways to treat this condition, from simple home remedies to medication and therapy. Many of those treatments have excellent records of success.Treat  Anxiety - Naturally or with Medication Psychotherapy, especially cognitive or cognitive-behavioral therapy, offers some very specific approaches to the problem. The cognitive approach is as much educational as it is psychological. Patients are encouraged to understand panic and anxiety, and to become familiar with the thoughts and feelings that accompany an attack. The goal is to recognize an attack as a response to particular triggers in the patient's environment and to develop new or better skills to cope with the troublesome situation. Therapy will sometimes involve gradual exposure to the painful symptoms of an attack in a controlled setting. The patient has the chance to learn new skills in a safe place and, if appropriate, to slowly confront situations that seemed dangerous.Medication can also be helpful. Anti-anxiety medications are useful for limited periods of time because they treat symptoms relatively quickly. For a more long-term option, antidepressants can make a difference, especially where underlying depression is part of the clinical picture.There are also options that can be done at home to treat  anxiety and they do not require medical intervention.Easiest Way to Treat  Panic - Education isThe easiest way to treat anxiety at home is simply to become educated. Symptoms like a racing heart, hyperventilating, dizziness and nausea, many of which accompany attacks, are enough to cause a degree of panic all by themselves. If you understand what is happening, you can begin to put it in perspective and start thinking about the best ways to manage the problem.Relaxation is a Natural Method to Treat Anxiety:Relaxation techniques can be an extremely effective method to treat anxiety. Meditation provides a way to access the mind's natural relaxation abilities. Yoga affects both mind and body in a similar way, making it easier to put yourself in a less anxious state.Finally, almost all relaxation techniques focus on breathing, and breathing is an important component of these attacks. Hyperventilation has physical effects in and of itself, and those effects reinforce the feeling of panic. Learning to control breathing before, during or after it gets out of control, puts the patient back in control when she is feeling the most helpless and is often a powerful way to treat anxiety and panic attacks.            How to deal with Panic Attacks (Comment on this)
5:16 am	Dog supplies As a nation of dog lovers we absolutely adore our canine companions. Part of caring for our pooches is taking them out for nice long walks, ensuring they are fed properly but also ensuring that they have the right supplies from day one. This is especially true with a puppy, where it is vital that you have everything prepared before they come bounding through the door.One of the first dog supplies you should consider for your new puppy is to ensure that it has a bed. Dogs place a great deal of importance in the security provided by their own bed, it is their home, the place in which they can go to get away from it all. There is a wide array of different beds available on the market but nest beds are always a good option as they feel really secure. When looking at beds it is always advisable to by a bed that can be easily washed.If you are planning on taking your puppy to and from places regularly then a crate can be a worthwhile purchase. If however you are training your puppy to use a crate from the start it may be worth avoiding the bed until it is a little older as this will be less confusing. It is also important to make sure that if you are buying a crate to make sure it is large enough, allowing your dog to lie, move and stand comfortably.Of course you will be planning to take your dog out for walks and subsequently a lead and collar are vital. The choice of these can be down to aesthetic reasons, making a choice between leather or nylon. Equally however you should understand that a puppy will need larger collars fairly often. In terms of a lead an extendable variety is typically a good choice once the dog is older but as a puppy a fixed length lead can help with training.You need to get your puppy a nametag, this is important and it should contain your family name (not the name of your dog) and also a telephone number just in case your dog becomes lost.Naturally your dog supplies will also include a water bowl and a food bowl. In most cases metal bowls are a good option as plastic and ceramic bowls tend to be chewed or chipped in time. Additionally a rubber bottom to the bowl can stop it sliding around.Finally, and perhaps most important of the dog supplies you are thinking of getting for your puppy are toys; when buying dog toys try to find ones that are robust enough to withstand the constant chewing. Click for Dog supplies (Comment on this)
4:03 am	Green Lipped Mussel Extract Arthritis Benefits Green lipped mussel extract arthritis benefits are so important for people with Joint problems and arthritis, which can become extremely painful and impact mobility.These benefits are possible from the strong anti-inflammatory properties of the nutrients in the raw mussels, which can be extracted and made into supplements to treat conditions associated with chronic inflammation like swollen joints and arthritis.Anti-Inflammatory Drug Side EffectsHaving properties to treat inflammatory conditions like arthritis, be available from a natural food source, makes it an even better solution. The green lipped mussel extract arthritis benefits can be provided without the side effects that are common from the anti-inflammatory drugs and medicines that are typically given.Green lipped mussel extract has shown no problem side effects, which is typical of natural foods that can provide medical benefits - if you can eat the food, then you shouldn't have a problem with the supplement, providing of course than the manufacture didn't alter it in any way.The primary side effect problem from the mussel extract would be for people with shellfish allergies. If you know you have this, or suspect that you might, you do not want to take these supplements without checking with your doctor first.On the other hand, medicines like the NSAIDs, or aspirin and ibuprofen, are known for their adverse side effects from prolonged use. And some people have existing conditions, or take other medicines that these would cause interaction problems, and cannot take anti-inflammatory medicines.The common side effects are gastrointestinal problems and/or hemorrhaging problems. And one medicine by the name of Vioxx had to be taken off of the market, because of all the heart problems and related deaths that it caused.It should also be noted that another one of the other benefits from the mussel extract is protection of your stomach lining. This could prove useful for being able to combine an anti-inflammatory medicine, with the green lipped mussel extract, for additional treatment and without the gastrointestinal concerns - however, the potential bleeding problem would still have to be monitored.How The Green Lipped Mussel Anti-Inflammatory Properties Were FoundThe anti-inflammatory properties for green lipped mussel extract arthritis treatment were attributed to shellfish studies that were being done, in an attempt to find out whether they possessed anything that would be useful for treating cancer.They weren't able to find cancer related benefits, but they did find that the mussel were a strong anti-inflammatory, which could be significant for treating health conditions brought on by excess inflammation - and especially for treating joint conditions and arthritis.There have been, and continue to be, numerous clinical studies involving both human and animals, that show effectiveness for use in arthritis treatment. This is not to say that the extract supplements are a cure for arthritis - there is no known cure for arthritis.However, for effectiveness in treatments that can relieve pain and return much of the lost mobility - green lipped mussel extract has shown effectiveness similar to anti-inflammatory drug therapy, but without the same side effect issues. NewZealand Green Lipped Mussel Extract (Comment on this)